Zinc supplementation is used most often as an immune support. However, based on studies, this mineral may also hold these possible benefits:
- Enhance Athletic Performance
- Improves Fertility Levels
- Strengthen Immune System
- Combats Dehydration
- Improves Vision and Eye Health
- Helps Reduce Brain Fog
- Helps with Mood Support and Has Antidepressant Properties
- Eradicates Free Radicals that Cause Damage to Our Skin
- Improves the Condition of Skin, Hair and Nails
- Acts as an Anti-Inflammatory